Just completed the 4.1 Km run in 23 mins in the morning today.
It rained heavily soon after the race.
It was more difficult just to walk down the steep Wanchai Gap Road in such heavy rain than the run indeed.
Despite not havinf a face run and the congestion in the part of the trail run.
Good racing anyway.
Friday, June 30, 2006
Sunday, June 18, 2006
Olympic Run 2006
Saturday, June 10, 2006
Memorial run for Malcom Phillips
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