Monday, December 29, 2008
Kappa 第九屆 30k馬拉松熱身賽暨石崗10K - 2008/12/28
I attended the Hong Kong Marathon Pro 30 K pre-marathon cum 10 K Race 2008 ( Kappa 第九屆 30k馬拉松熱身賽暨石崗10K ) in the morning at Shek Kong today. I managed to complete the race in 53 mins+.
I was happy to meet so many runners friends including MJ, Saki, Tai Wai Runner, SLLEUNG and others from LongRun.hk; Ma Wong, Janice, Running Man, Leisure Racer and others from Leisure Runners; MikeC, Raymond and others from hkrunners.com; Sarah from SSHH.
I was lucky to have pictures taken with the 10 K prize winners Janice and Raymond after the prize presentation.
Friday, December 26, 2008
HKLRRC 4 Km Boxing Day Run
Just having completed the HKLRRC 4 Km Boxing Day Run ( 聖誕翌日跑 2008 ) at Wan Chai Gap in a moderate time of 23 mins+. I was happy to meet some runners friends including Sarah from SSHH, MJ from LongRun.hk and other experienced runners.
I guess the organizor should consider to separate the running into adult & children group. A boy runner was pushed to the ground soon after the race started. Moreover those children runners became an "obstacle" in the trail and they had no concept of giving way to the fast runners behind.
Enjoyed the race anyway!
Monday, December 22, 2008
Hong Kong 15 Km Challenge - 08/12/21
Completed the Hong Kong 15 Km Challenge race ( 香港15公里挑戰賽2008 ] in a moderate slow time of 1 hr 23 mins+ in the slightly cool morning today.
I was very happy to meet so many runners friends including Sagi, Randy, Loban, Wilson, Gills, LEUNG , Running Sue and others from LongRun.hk, Sume from facebook, Leisure runner, Janice, Johnny and others from Leisure Runner, CHIN, Bernard, MikeC, Grace and others from hkrunners.com.I could not speed up during uphill and downhill section with my new Adizero CS today.
Despite the slow completion time, I still enjoyed the race.
Tuesday, December 09, 2008
Mizuno 2nd Shek Mun 10 Km Race - 2008/12/7
I wore my new Adizero CS for the first time to join my first Mizuno Shek Mun 10 K Race ( 美津濃第二屆石門 10公里賽 ) in the early morning today. I finally managed to complete the race in an easy pace of 48 mins+ which was already quite a good time to me.
I was very happy to meet so many runners friends from Leisure Runners, hkrunners.com and LongRun.hk today.
Enjoyed the run pretty much despite my back was still tense after the race.
http://hk.myblog.yahoo.com/blurmax
Unicef Disneyland Charity Half Marathon & 10 K - 08/11/30
Despite having zero running exercise after the Nike 10 K Challenge on last Sunday, I managed to completed the UNICEF Half Marathon 2008 ( 聯合國兒童基金會慈善跑 ) in 1 hr 53 mins.
I was happy to meet so many runners friends in the race including Ma Wong, Running Man, Leo and Wah Wah of Leisure Runners, and MJ, Alex, Ken, Stephen, Alan and others from LongRun.hk.
The race was well organized and the race was held smoothly.
http://hk.myblog.yahoo.com/blurmax
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