2011 Clearwater Bay Annual 10K Chase - 2011/1/23

Completed the hilly 2011 Clearwater Bay Annual 10K Chase ( 清水灣 10K 長跑賽 2011 ) in the sunny & slightly cool morning in a moderate slow time of 53:28 mins on 2011/1/23 (Sunday).

Nice to meet so many runners friends especially Saki, Kenny, Pure Joey and other Chings from LongRun.hk.Enjoyed the race^.^Had to walk 5 K to take a public light bus after the exhausted race at Clear Water Bay's bus station was really a tiring job.

SHK China Coast Marathon & Half Marathon 2011 - 2011/1/16

Completed the SHK China Coast Half Marathon ( 中國海岸 馬拉松 2011 ) in a moderate slow time of 1:57:28 hrs in the freezing morning at High Island Reservoir on 2011/1/16. I felt satisfied that despite my run was slow, I didn't need to walk in this extreme hilly race course. Moreover it's already 6 mins faster than my poor result in the same race in 2009.Nice to meet many runners friends including MJ, Mike LI, Stanley and others from LongRun.hk, hkrunners.com and Leisure Runners Club.
Enjoyed the race especially the chocolate muffin after the tough run^.^
Official time : 1:57:25 Chip time : 1:57:12Overall ranking : 447 / 1151
Gender ranking : 390 / 923
Category ranking : 81 / 194

http://www.editgrid.com/user/stleo/CCM2011_-half_Marathon_Results-1

Mizuno Half Marathon 2011 - 2011/1/9

Completed the Mizuno Half Marathon 2011 ( 美津濃 香港半馬拉松 錦標賽 ) in a moderate slow time of 1 hrs 54 mins 28 secs on 2011/1/9. Despite my feet were still tense after the 10 K race yesterday, I still found there was not much difficulties in completing this race. Strangely I barely notice there was upslope after the 1st 400 metres uphill run but found the downslope run enjoyable. Nice to meet so many runners friends from LongRun.hk, hkrunners.com, Heavy Metal Union and Leisure Runners Club. Well organized race and I enjoyed it.

Official result of Mizuno Half Marathon 2011
Official time : 1:55:09 Chip Time : 1:54:28
Overall ranking : 1055 / 1803
Men's overall ranking : 958 / 1552
Category ranking : 347 / 539

http://www.hkaaa.com/page.php?pid=107&mid=138&type=%&lang=eng

CSD 10K Invitation Race 2011 - 2011/1/8

I completed the CSD 10K Invitation Race 2011 in the cold morning on 2011/1/8 in a moderate slow time of 48:24 mins.

Nice to meet some runners friends from LongRun.hk and really enjoyed the race with well organization.

TPSA 10K Run 2011 - 2011/1/2

Completed the TPSA 10 K Run 2011 ( 大埔體育會 10公里 比賽 2011 ) in a moderate slow time of 48:34 mins in the cool morning today.

Already completed 10 races in 9 weekends since 7 Nov 2009.

Nice to meet so many runners friends of LongRun.hk.

Cheung Chau RTI 10K 2011 - 2011/1/1

Completed the hilly Cheung Chau RTI 10K run 2011 ( 第十屆 長洲 元旦健跑樂 及 越野賽 ) in a moderate slow time of 56:55 mins in the slightly cool morning today. Despite it's slow, it's probably my PB in this race.

Nice to meet many runners friends from LongRun.hk, Leisure Runners Club, hkrunners.com, my Japanese runner friend Keiko, her son and her friends.

Enjoyed the race again.