AVOHK Adidas Reservoir Cup Race III (Tai Tam Reservoir) - 2011/2/27

Completed the AVOHK Reservoir Cup Race III (11 Km)'s hilly route at Tai Tam Reservoir in a moderate time of 1:11:10 hr in the slightly warm morning today. Despite the tiredness and sore legs never left me during the race, I still managed to shed 2 mins from the completion time of last year. Enjoyed^.^

Nice to meet Dennis, Saki, Ah Chin and other runners friends in the race.

Departmental Road Race 2011 (3.52 Km) - 2011/2/26

Completed the Departmental Road Race 2011 (3.52 Km) at The Peak in a moderate slow time of 16:30 mins today.

Despite it's liked fast jogging to me, I already shed 44 secs off from my completion time last year. Enjoyed^.^

The weather and temperature today was fine and cool which was nearly perfect for running race.

Standard Charted Marathon 2011 (Full Marathon) - 2011/2/20

Completed my debut full marathon in Standard Chartered Marathon 2011 ( 2011 渣打馬拉松 ) in a moderate slow time of 4:24:18 hrs.In fact I only did a single long distance session of 25 Km once in my life three years ago, and there was a middle 30 mins break to have drink at 7-11. Otherwise half marathon are already my longest training.

Honestly the distance of 42.195 Km is totally out of my range and beyond my ability.Apart from being a full marathon, this was a talent test to me^.^So many thanks to the photographers and add oil during the course especially in Causeway Bay. Sorry for failing to respond cause I was 101 % exhausted and crampling.Especially thanks a Ctse of Thaiquain (forgot her name) for giving me encouragement in the last 2 Km otherwise I might have to walk all the way to the finishing line.

Official result of Full Marathon of SCM 2011
Official Time :4:24:16 hrs/Chip Time : 4:23:38 hrs/10K : 58:16 mins/30K:2:59:39
Overall ranking : 2404 /4245 Category ranking : 829 /1330

Mizuno Fat Choi Run 2011 - 2011/2/5

Completed the Mizuno Fat Choi Run 2011 ( 第30屆 美津濃 發財跑 ) (7.5 K) in a moderate slow time of 36.59 mins today. However it's probably my PB in this race already.
The slightly cool and sunny weather was perfect for running race, and the scene of the Peak was amazing.

Enjoyed^.^ Nice to meet so many friends from LongRun.hk, hkrunners.com, Heavy Metal Unions and others^.^