Sunday, December 16, 2012

FreeSpace Fest 2012 - 16 Dec 2012

Attended the FreeSpace Fest 2012 at the West Kowloon Promenade in the evening on 16 Dec 2012.

The beautiful night scene of Victoria Harbour added colour to the powerful music festival@@
















Kadoorie Brother 5.3 K Memorial Run 2012 - 16 Dec 2012

Completed the extremely uphill Kadoorie Brothers 5.3 km Memorial Run 2012 in a very slow time of 46:34 mins in the hot and humid morning today !

Ranked 61 / 171 (158 completed)@@











Saturday, December 08, 2012

AVOHK Reservoir Cup 2012 Race II - 2 Dec 2012


Completed the hilly , muddy AVOHK Reservoir Cup race 2 15km trail race in a slow time of 1:33:28 hr in the slightly cool morning today.

The official result of the AVOHK Reservoir Cup Race II at Tai Lam Chung Reservoir on 2 Dec 2012 is available now :
Official time : 1:33:38 hr
Chip time : 1:33:35 hr 
Overall ranking : 63 / 85
Category ranking : 6 / 7


Friday, November 30, 2012

Unicef Charity Run 2012 (Half Marathon) - 25 Nov 2012


Completed the Unicef Charity Run (Half Marathon) on 25 November 2012 in an extremely slow time of 2:02:52 hrs under the heavy rainy weather.

Despite the slow completion time, I still enjoyed the race as usual.

The official result of the Unicef Charity Run 2012 is available now :
Half marathon
Official Time : 2:03:01 hrs
Chip Time : 2:02:44 hrs
Gender ranking : 997 / 2423
Overall ranking : 1128 / 3079


http://run.unicef.org.hk/b5_event_details9.php





Sunday, November 18, 2012

Giga Sports 10K Race 2012 - 18 Nov 2012

Completed the Giga Sports 10k race 2012 at the new route in Shatin (near Science Park) in a moderate slow time of 52:06 mins.
Despite the slow completion time, I still enjoyed the race as usual!

The official result of the Giga Sports 10K 2012 is available now :

Official time : 52:27 mins

Chip time : 52:06
Category ranking : 71 / 273
Overall ranking : 687 / 2457
http://gigasports.sportsoho.com/file/results.pdf







Sunday, November 11, 2012

Mizuno Shing Mun River 10K 2012 - 11 Nov 2012

Completed the Mizuno Shing Mun River 10K 2012 in a moderate slow time of 51:19 mins in the slightly cool sunday on 11 Nov 2012.

I felt difficult in the race because I skipped running exercise for 6 days before the race.

Still enjoyed the race as usual and felt great to see many runners friends in the race@@

The official result of the Mizuno Shing Mun River 10K 2012 is available now :
Official time : 51:29 mins
Chip time : 51:19 mins
1st 5K : 25:48 mins
Category ranking : 69 / 240
Overall ranking : 520 / 1925



http://mizuno.sportsoho.com/file/mizuno10K.pdf





Monday, November 05, 2012

Rotary 10K 2012 - 4 Nov 2012

Completed the Rotary 10K 2012 in a moderate slow time of 53:56 mins in the slightly warm morning on 4 Nov 2012.

Since there were so many running / hiking races on the same day, the race could attract only about 500 participants and I could run quite leisurely!






The official result of the Rotary 10K 2012 has been released :
Official time : 53:56 mins
Chip time : 53:48 mins
1st 5K : 26:53 mins
Category ranking : 23 / 64
Overall ranking : 93 / 432



http://www.rotary3450.org/10krace/2012/

Thursday, October 25, 2012

Singapore trip - 20 - 23 October 2012


Having paid a short visit to Singapore from 20 to 23 October 2012 and took some snap shots during the trip by my Galaxy SII and Nikon Coolpix digial camera.











Sunday, October 14, 2012

AVOHK 5 K Series 2012 Race IV (South Bay) - 13 Oct 2012


I managed to completed AVOHK 5 K Series 2012 Race IV (South Bay) on 13 Oct 2012 in a moderate slow time of 24 mins 45 secs on a slightly warm and sunny morning.

Nice to meet many runners friends as usual.


Despite my speed was slow, I enjoyed the race as usual.




The official result of the AVOHK 5 K Series 2012 Race IV @ South Bay is available now :
Official time : 24:44 mins
Chip time : 24:37 mins 
1st 5 K : 12:02 mins
Overall ranking : 148 / 263 
Category ranking : 16 / 23


http://www.hkrunners.com/files/AVOHK%205k%20Series%202012%20Result%20-%20South%20Bay%20Overall.pdf

Monday, October 08, 2012

Ulfenbo 10 K King of Fast Course 2012 - 7 Oct 2012

Completed the Ulfenbo 10 K King of Fast Course 2012 on 7 Oct 2012 in a slow time of 54:17 mins in the hot morning. The official result of the Ulfenbo 10K King of Fast Course 2012 has been released : Official time : 54:29 mins Chip time : 54:15 mins 1st 5K : 28:29 mins 2nd 5K : 26:00 mins Overall ranking : 474 / 832 Category ranking ; 102 / 200

Wednesday, October 03, 2012

Taipei trip - 29 Sept to 02 Oct 2012

Having taken some snap shots by my Galaxy SII during my Taipei trip from 29 Sept to 02 Oct 2012. Really a leisure trip with many hot spring enjoyment^.^