Saturday, April 30, 2016
Friday, April 29, 2016
Monday, April 25, 2016
Friday, April 22, 2016
Tuesday, April 19, 2016
Sunday, April 17, 2016
NGC Earth Day 10K Run 2016 - 17 April 2016
The result of the NGC Earth Day 10K Run - 17 Apr 2016 has been released :
Official time : 1:03:42 hr
Chip time : 1:03:16
Overall position : 660 / 1451
Category position : 208 / 350...
http://natgeorunhk.com/…/…/2015/12/2016_NGR_Results_10km.pdf
Official time : 1:03:42 hr
Chip time : 1:03:16
Overall position : 660 / 1451
Category position : 208 / 350...
http://natgeorunhk.com/…/…/2015/12/2016_NGR_Results_10km.pdf
Sunday, April 10, 2016
10th Tolo Harbour 10K Race - 9 Apr 2016
The official results of the 10th Tolo Harbour 10K Race - 9 Apr 2016 has been released :
Official time : 1:01:44 hrs
Chip time : 1:01:30 hrs
Category position : 71 : 102
Overall position : 384 / 560
Official time : 1:01:44 hrs
Chip time : 1:01:30 hrs
Category position : 71 : 102
Overall position : 384 / 560
Monday, April 04, 2016
Jessica 8Km Run 2016 - 3 Apr 2016
用了56:34分鐘完成了在數碼港的Jessica 八公里比賽!但我卻意外地跑多了1.5公里!即是全程跑了大概9.5公里!好彩還不用包尾!足足有一個月無跑,今天跑個飽了!
回想起Raymond 仔幾年前被工作人員老點跑多一個圈,以致錯失獎牌!但他已經沒有機會再跑!心裏很難過!
Friday, April 01, 2016
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