I joined the runners of hkrunners.com to have a 19 Km long distance training run in Sai Kung High Island Reservoir in the morning today.
The temperature was not too cold, but it rained heavily in the middle of the run. Still managed to complete the training in 1 hr 40 mins.
There was a lot ups and downs in the course but I did not feel any difficulties this time. I guess it was the effect of the cooler temperature and the cooling effect of the rain.
Enjoyed the run with so many running lovers very much.
No comments:
Post a Comment