Nike 10 Km Challenge completed.
Just having completed the Nike 10 Km Challenge in 48 mins+ today.
Despite the completion time was not very fast, it was already 5 mins faster than my time last years.
I only did a 10 Km running session on last Thursady. This probably proves my "lazy" theory that train less and run faster.
Resting is pretty important to me than hard working training.
Although the humidity was high with the smoggy air, I did enjoy the race today.
Just learnt from TV news that several runners were hospitalized. Wishing they getting well soon.
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