Completed my 2nd China Coast Half Marathon in 1 hr 53 mins+. Despite the completing time was not fast enough, it's my PB in CCM already.
I completed my 1st half marathon of CCM in 2 hrs 3 mins in 2004.
I guess I had not conducted adequate warm up and inadequate sleep (2.5 hrs) leading me to suffer from painful right bottom muscle during the longest downslope section. I was forced to slow down while other runners kept passing me.
It's a nice run anyway.
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