Just completed the Southern District Harrier X-Country Run in heavy rain on muddy and slippery trail in Aberdeen in the morning today.
The rain really poured cats and dogs during the race and the trail was muddy and slippery. The short upward extremely muddy and slippery trail really became a torture to me.
Lacking of training (only a 7km light run in 21 days) also proved to be a curse to me too.
I had to complete the 8 Km run in 48 mins at last.
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