Sunday, September 23, 2007

Coca Cola 7 Km Fun Run 2007 - 2007/9/16


Coca Cola 7 Km Fun Run 2007 - 2007/9/16

Just completed the 7 Km running race in a slow time of 38 mins.

I still suffered from the tiresome bought forward from the 5 km race yesterday. Moreover the hot and humid weather also increased the difficulty.

Despite running slowly, I still enjoyed the race pretty much.

Saturday, September 22, 2007

Wan Chai District Long Distance Run 2007 - 2007/9/23


Having completed the captioned race in 24 mins in the rainy morning today.
Despite the distance was short, the final 2 Km upslope race course still added difficulties to the race.
The rainy weather decreased the temperature becoming an advantage to the race anyway.
Still enjoy running on this new route (Wanchai Gap Park to Aberdeen and return).





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Saturday, September 15, 2007

AVOHK 5 Km 2007 Race I - 2007/9/15


AVOHK 5 Km 2007 Race I - 2007/9/15

Just completed the 5 Km hilly course in 27 mins+ in the serious smoggy weather in the afternoon today.

I saw so many runners slowed down to walking along the course.

Despite suffered from hot and smoggy weather, I still enjoyed the running pretty much.




Monday, September 03, 2007

Thaiquain Cup 10 Km 2007 - 07/9/2


Thaiquain Cup 10 Km 2007 - 07/9/2

Just having completed the captioned race in a pretty slow time of 57 mins in the morning today.
The hot and humid weather really created a serious problem to me.
I felt very tire and hungry at 7 Km, and the only thing come across my mind was food and drinks.
I also lacked of training with only one 6 Km evening run last week.
However I still enjoyed the race.