Just having completed the 10 Km Run in Cheung Chau ( 第七屆長洲元旦健跑同樂及越野賽 ) in the freezing weather in the morning today.
I could only manage to completed the race in 56 mins because of the "frozen" muscle and tireness produced by the 10 Km race on last Sunday.
The route was hilly too and I had to walk on the first uphill slope when my muscle was not warmed up yet.
The race was well organized which was totally different from the poor experience I suffered in the TWAC 8 Km Race on 2007/1/1.
I probably will join the same race on 2009 again despite the journey was quite time consuming.
Another nice race.
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