Just completed the 8 Km RRAC Summer Run ( 必達 夏日長跑 2009 ] in a moderate slow time of 42 mins in the extremely sunny and hot morning today.
I really could not adapt racing in such sunny and hot condition now.I leart that 9 runners suffered from unfortable during the race and some were sent to hospital. I wish they all recover soon.
Nice to meet so many runners friends before, during and after the race (including runners pals from hkrunners.com / LongRun.hk / Leisure Runners and others)
Thanks all the photographers for taking pictures for the race including my younger brother.
Enjoyed the race still.
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