I joined the RRAC Summer Run (8 Km) in the morning at Ma On Shan today.
The temperature is extremely hot with plenty of sunlight too.
However, I managed to finish the race at about 38 mins (5 mins faster than last yr)
I saw many last year's keen competitors being a lot slower than me this year too.
Enjoying the race anyway and the can of Red Bull delivered after the race.
http://www.rrac.org.hk
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