Having my 33 mins recovery lite run (about 6.5 Km) at Sir Cecil's Ride in the sightly warm afternoon earlier.
Saw many runners practising their running at the trails today. Some of them even ran with backpacks (SSHH runnrs?).
Unfortunately I began to have my running nose after running for about 15 mins, and I had to cut short the run due to the uncomfortable caused.
Really enjoyed running on the sightly wet soil today.
Nice run anyway.
http://www.longrun.hk
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