Completed the Kappa Premarathon 30 K cum Shek Kong Premarathon 10K 2010 ( 第十一屆 Kappa 30km 馬拉松熱身賽暨 石崗 十公里賽 )'s 10 K run in the cold morning in 50:05 mins.
Despite it's still slow, it was already my PB in this race. Enjoyed^.^
Nice to meet many runners friends from LongRun.hk, hkrunners.com and Leisure Runners Club^.^
Surprisingly I ranked 4/43 in my category and was just 30 secs behind the 3rd prize winner.
Completed the extremely hilly Kadoorie Brothers Memorial Run (5.3 K) ( 第16屆 嘉道理 兄弟紀念跑 ) in a slow time of 42:35 mins.
Despite it's still slow and I walked more than run, it's still 2 mins faster than my time in the same race last year^.^Enjoyed!
Nice to meet many runners friends from LongRun.hk^.^
Congratulations to 711 Ching's good run of 35:05 mins (7 mins faster than mine)!
http://hk.myblog.yahoo.com/blurmax
Just completed the Southern District Beach Run 2010 (5K) ( 南區 沙灘競跑 ) in a moderate slow time of 25:35 mins at Repulse Bay.
Enjoyed the race desite running on sands was still difficult to me^.^
Nice to meet some runners friends including Japanese runner Eiji, LAI Gut and Jun.
Just completed the AVOHK Reservoir Cup Race II at Tai Lam Chung Reservoir's relatively hilly but scenic 15 K course in a moderately fast time of 1:25:22 hrs.
Despite the completion time was still slow, it's already my personal best in this course.^.^
Nice to meet some runners friends especially having a good chat with Dennis of LongRun.hk.
Enjoyed the run^.^
http://hk.myblog.yahoo.com/blurmax
