Kappa Premarathon 30 K cum Shek Kong 10 K 2010 - 2010/12/26

Completed the Kappa Premarathon 30 K cum Shek Kong Premarathon 10K 2010 ( 第十一屆 Kappa 30km 馬拉松熱身賽暨 石崗 十公里賽 )'s 10 K run in the cold morning in 50:05 mins.

Despite it's still slow, it was already my PB in this race. Enjoyed^.^

Nice to meet many runners friends from LongRun.hk, hkrunners.com and Leisure Runners Club^.^

Surprisingly I ranked 4/43 in my category and was just 30 secs behind the 3rd prize winner.

Kadoorie Brothers Memorial Run (5.3 K) - 2010/12/19

Completed the extremely hilly Kadoorie Brothers Memorial Run (5.3 K) ( 第16屆 嘉道理 兄弟紀念跑 ) in a slow time of 42:35 mins.

Despite it's still slow and I walked more than run, it's still 2 mins faster than my time in the same race last year^.^Enjoyed!

Nice to meet many runners friends from LongRun.hk^.^

Congratulations to 711 Ching's good run of 35:05 mins (7 mins faster than mine)!

http://hk.myblog.yahoo.com/blurmax

Southern District Beach Run 2010 (5K) - 2010/12/12

Just completed the Southern District Beach Run 2010 (5K) ( 南區 沙灘競跑 ) in a moderate slow time of 25:35 mins at Repulse Bay.

Enjoyed the race desite running on sands was still difficult to me^.^

Nice to meet some runners friends including Japanese runner Eiji, LAI Gut and Jun.

AVOHK Adidas Reservoir Cup Race II (Tai Lam Chung) - 2010/12/5

Just completed the AVOHK Reservoir Cup Race II at Tai Lam Chung Reservoir's relatively hilly but scenic 15 K course in a moderately fast time of 1:25:22 hrs.

Despite the completion time was still slow, it's already my personal best in this course.^.^

Nice to meet some runners friends especially having a good chat with Dennis of LongRun.hk.

Enjoyed the run^.^

http://hk.myblog.yahoo.com/blurmax