AVOHK 5 Km Series 09-10 Race III - 09/10/10

Having completed the AVOHK 5 K Race III 2009 at Bowen Road in a moderate time of 23 mins 22 secs (4:40 / K) in the cooler afternoon today.

I was happy to meet so many friends from LongRun.hk, hkrunners.com and Leisure Runners Club.

Enjoyed the race!^.^

http://hk.myblog.yahoo.com/blurmax