Hong Kong Runner Half Marathon 2006

Despite not having trained running for two weeks due to lower black pain and sudden collapse on last Saturday, I still managed to complete the half marathon in 2 hrs 7 mins.

However, the last 2 Kms nearly killed me that I almost exhausted.

I was not confident in completing the race in the morning indeed.

Completion of the race is already a bonus regarding my physical strength today.

Running exercise in a hot and humid day

Having a 20 Km running exercise at Sai Kung with the members of hkrunners.com.

The hot temperature and high humidity really increased the difficulties of the running exercise.

The frequent traffic along the course also became an annoying factor.

It's a nice running exercise anyway.

Race III of Reservoir Cup 2006 - Tai Tam

Just returned home and had a nice bath after completed the Race III of the Reservoir Cup 2006 at Tai Tam Reservoir.

The warm temperature plus the high humidity increased the difficulties of the race.

I forgot to press my stop watch and guess my completion time was about 1 hr 07 minutes.
I found the race enjoyable anyway despite I walked a lot today.