Sunday, May 28, 2006

Running in heavy rain

Just returned home after having a 2 hrs+ long distance running exercise (about 20 Kms) in Sai Kung.

The rain was pretty heavy after 10 Kms, and I was totally wet.

Despite the poor weather, it was a nice run indeed.

It's a nice practice to have gathering with other runners every month indeed.

Tuesday, May 16, 2006

Running exercises in the sun

Having a running exercise with members of HK runners at Happy Valley Sports Ground to and from Bowen Road on 2006/5/14 (Sunday).

The weather was sunny with hot temperature.

The uphill route to Bowen Road nearly killed me in such hot weather.

Nice run anyway.