Wednesday, February 27, 2013

Hong Kong Standard Chartered Marathon Full Marathon 2013 - 24 Feb 2013


Just completed the full marathon of Hong Kong Standard Chartered Marathon 2013 in an extremely slow time of 5:17 hrs in a slightly cool Sunday morning on 24 Feb 2013.  Due to insufficient training and late recovery from a cold, my physical strength was so weak.  This was reflected in my early exhausted sight before 23 Km.

Despite running slow with cramping legs, I still enjoyed the race.


The official result of the SCM 2013 has been released in the evening on 25 Feb 2013 (so efficient this time) :
Overall ranking : 5215
Official time : 5:18:03
Chip time : 5:17:02
10K : 1:04:49
30K : 3:30:28
















Friday, February 01, 2013

Departmental 3.62 Km Road Race 2013 - 16 Jan 2013



Completed the 3.62 km annual departmental race in a slow time of 17:25 mins on the peak. 

Despite the slow speed , still enjoyed the race.

Official result of the Departmental 3.62 Km Road Race 2012 has been released :
Official time : 17:25 mins
Overall ranking : 61 / 167
Category ranking : 18 / 46