Saturday, April 28, 2007

1st Shatin 9 Km X-Country + Road Race 2007


Just completed the 1st Shatin Cross Country + Road Race in the morning today.

I could only manage to complete the race in a pretty slow time of 57 mins+. Wearing the wrong road running shoes which were incapable to handle the slippery down hill slopes.

I sped up my paces when turning into the flat field path. However I lost my control once and punched directly into the field. Luckily the field was covered with long grass and without water, rocks and mud. I climbed up to the path and continued the run again.

Very difficult race to me.

Congratulation to LAI Kat who completed the race in an amazingly fast time of 38 mins+.

A nice race still.

Sunday, April 22, 2007

Clearwater Bay 10 K Annual Chase 2007 - 2007/4/22


Just having completed the Clearwater Bay 10 Km Annual Chase in the hot and humid morning today.

The hot temperature added more difficulties in running those upslope race course. I could feel my running tee totally wet.

I still enjoyed the race pretty much.

Moreover the orange souvenir wind breaker was so nice.

Thanks Alain for the pictures taken.


Saturday, April 14, 2007

Pacer 10 K Easter Run 2007 - 2007/4/15


I completed the race in 48 mins in the warm and humid temperature in the morning today.

The race was well organized but the running route was quite confusing.

Since the gal runners started 15 mins later than us male runners, there was not a single lady runner to chase. This is so boring lah.

A nice race anyway.




P.S. Only had 2.5 hrs sleep making me felt sleepy during the first 3 Kms.