Departmental Annual Road Race (3.5 Km) 2012 - 18 Feb 2012

Completed the Departmental Annual Road Race (3.5K) in a moderate slow speed of 16:56 mins in the slightly cool morning on 18 Feb 2012.

The weather was perfect for running indeed.

However a charity walk just begun before the race making the race course more crowding than Mongkok^.^

Got 2nd place in my category!

AVOHK Reservoir Cup 2011 - 2012 (Tai Lam) - 4 Dec 2011

Completed 12K AVOHK Reservoir Cup Race III (Tai Tam Reservoir) in a slow time of 72 mins 13 secs in the slightly warm morning on 12 Feb 2012.

It's my 1st run after completed SCM Full Marathon on last Sunday.

It's really a tough recovery run to me - enjoyed though^.^

Official result of the AVOHK Reservoir Cup III - Tai Tam Reservoir is available now :
Official time : 1:12:12 hrs Chip time : 1:12:06 hrs
Overall ranking : 77 / 114
Gender ranking : 63 / 87
Catergory ranking : 15 / 19

SCM Full Marathon 2012 - 5 Feb 2012

Completed my 2nd SCM full marathon in an extremely slow time of 4:53:32 hrs in the warm and humid weather on 5 Feb 2012.



My legs began to cramp soon after crossed the Kwai Tsing Tunnel. The full marathon then became a torturing walk and run to me! The last 6 Kms after West Harbour Tunnel seems a never ending journey to me.



Felt so sad that a young HM runner died after crossing the finishing line!


Official result of SCM Full Marathon 2012
Official time : 4:53:50 hrs
Chip time : 4:52:57
10K : 0:59:36 mins
21K : 2:06:25 hrs
30K : 3:08:26 hrs
Overall ranking : 5551 / 9970
Challenge Group ranking : 3959 / 5469
Gender ranking : 3574 / 4859
Category ranking : 981 / 1372