Monday, October 11, 2010

New Balance Tai Mei Tuk 10K 2010 - 2010/10/10







Having completed the New Balance Tai Mei Tuk 10K 2010 in a moderate slow time on 2010/10/10.

I am pleased to meet so many runners friends in the race.

I succeeded in keeping a speed of 5:05 to 5:20 per Km too.

Official result of New Balance 10 K 2010 has been released :

http://www.csra.org.hk/pdf/Official_Result_1.pdf

My result :
Official time : 52:23 Chip time : 52:02
Overall ranking : 274 / 918 category ranking : 59 / 192

Sunday, October 03, 2010

Giga Sport X-Country 10 K Run 2010 - 2010/10/3





Having completed the Giga Sport X-Country 10 K Run 2010 in the extremely sunny and hot morning on 2010/10/3.

The race route was on the site of the Disneyland Hong Kong at Penny Bay. Therefore the track was covered with grass, debris, mud and stones. Running on such trail was like having foot massage.

Despite the race course was not ideal, I still enjoyed the run. Especially the Nike souvenir tee was quite nice^.^

Adidas AVOHK 5 K Series 2010 Race IV (South Bay) - 2010/10/2





Having completed the Adidas AVOHK 5 K Series 2010 Race IV in the sunny & warm afternoon on 2010/10/2 in a moderate fast time of 24:49 mins.

The race route was surprisingly full of ups and downs. Especially the runners had to run alongside with the traffic. It was teerible to run besides a group of tour coaches which produced a lot of "dead air".

Despite the poor race enviroment I still enjoyed the race.