Having a 30 mins lite run at Sir Cecil's Ride in the afternoon today
Still feeling tire with sour legs after the Gold Coast 15 Km last Sunday
The temperature is a little bit cooler , but I felt uncomfortable with hot inside and cool on the surface
Nearly bumped into an expatriate young gal runner in the opposite direction, who run in a faster speed
Despite my tire body and mind, I enjoy the running exercise today
www.hkrunners.com
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