Monday, August 20, 2007

Chung Hing Cup 10 Km 2007 - 2007/08/19


Just completed the captioned race in a hot morning in 53 mins+ on 2007/9/19 (Sunday).

It was a slow time because of my lacking of training (only a 6 Km run on last Friday evening in last week).

In fact I nearly throw up at 7 Km due to my poor physical condition.

The organizer did a well organized race and e-mailed me the result so quick.

No comments: