Completed the Shek Kong Pre-marathon 10 K 2009 in a moderate time of 51 mins 51 secs. Despite it's not a fast time, but it's already my PB in the same race.
I was happy to meet so many runners friends from LongRun.hk, hkrunners.com and Leisure Runners Club.
I really need to train more on upslope running to enhance my time in such tough 10 K race. I reduced to walking for about 50 ft again^.^
Enjoyed the run as usual.
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